Fun Summer Experience with Streamline Sports Instruction, Inc.

These lovable and very jolly kids (Bryce, Caleb and IC) were really taking their grand time under the sun with Coach Mike Advincula of Streamline Sports Instruction, Inc. 

It was one very sunny summer morning. My nephew Bryce, grandson and grandaughter (both from my niece) Caleb and Sofia respectively, were really that excited as we travel going to The City Club located in Alphaland in Makati City. 

As soon as we got there, the kids got even more active when they saw the pool area! And they were ready to jump in! Their laughters, the sound of their excitement and their giggles were so priceless, believe me. It seemed to me that there's something "magical" everytime the kids see swimming pools, even if it is inflatable (like the one we have back home) or the real one! 

Check these out! 

The hyperactive boys Bryce and Caleb 

My little model Sofia standing in front of one of the sponsors, Belo Essentials SunExpert

Ooops! Babies, those are Vita Coco's product display, better be careful! 

Enough of play time kids, it's swimming lessons with the coaches from Streamline Sports Insltruction, Inc. But first, you must apply on some Belo sunscreen for kids like this one. 

The very kid-friendly Belo Essentials SunExpert 

It's swimming time!!! 

Awww! Look at them, aren't they so behave and adorable?! 

One good thing about #StreamlineSportsInstruction was that, they started their lesson with a kiddie song, so that the kiddos could feel more relaxed, comfy and at ease with them. And it seemed very effective huh, kudos to the very patient and good-looking coaches : Mike, Alvin and Dom. Clap clap clap! They were singing nursery rhymes at the start, in the middle and towards the end of the session. The actual running time for this is around 30 mins. The Infants and Toddlers covers the ages 1-4. 

Here's a video of them singing...

My most fave happy pic of my baby Bryce! He's so undeniably enjoying! Soooo cute! Thanks coach Dom for being so kind and patient to him. 

To coaches Mike, Dom and Alvin, thumbs up to you guys for making good and wonderful memories with our first-timers. They really enjoyed the whole session. 

After that very exciting swimming lesson, don't you think they deserve a nice and refereshing drink like Vita Coco? Oh yes, definitely! 

Kids love Vita Coco too!!! 

Aside from the infants and toddlers program, #StreamlineSportsInstruction has also programs for the: 

Teens session 

Adult session 

Cooling down this summer has never been this fun.

Super thanks to the other sponsors: 

Aqua Sphere 


Streamline core coaches (L-R back row) Mike Advincula, Al Gonzales, Alvin Ang, and Noy Basa

Check out more pics here

Jump in!

The summer heat in the metro can get unbearable sometimes and all you want to do is jump into the closest pool to just cool down. So why not make it a regular thing? You’ll be amazed at the benefits you get from taking that plunge. But don’t let the heat be the only reason for you to start those regular laps in your pool. Here’s a few more to really give you that extra motivation to get into swimming.

Do it for your health

As a swimmer, you gain muscle strength throughout the entire body since you utilize more muscle groups as you move through the water and helps with overall flexibility.

It’s not just for your physical health
The health benefits of swimming don’t just end with the physical benefits. A research by Mindlab International reported that taking a regular dip at your local pool could make you feel happier. More studies suggest it also helps with stress relief and self-esteem.

It could make you smarter

According to a Journal of Physiology study, blood flow to the brain increased by up to 14% when men submerged themselves in water up to their heart. Though this could mean more brain activity for you, don’t get your hopes too high. The real magic is with the kids! In an Australian research, it showed that kids who took swimming lessons were able to master language development, fine motor skills, confidence, and physical development sooner than those who didn’t. Don’t you just wish you took swimming lessons as a kid?

Live longer

Yes, all forms of exercise can produce greater health and longevity, several studies point to swimming as the winner. A study done by the University of South Carolina in a span of 32 years involving 40,547 men, aged 20 to 90, showed that swimmers had a 50% lower death rate than runners, walkers, or men who didn’t exercise.

Philippine summer

While there is a ton of other ways you can stay fit this summer, you might want to stay cool while doing so. Swimming, my dear friends, is the answer. Also, wouldn’t summers by our beautiful beaches be more enjoyable if you could swim as much as you wanted?

Anyone can do it

Whether you’re an athlete, a pregnant mom, or just someone who wants to start a regular exercise, swimming is a great workout as it helps enhance your cardiovascular fitness with very minimal risk of injury.

This summer, why not enroll in a swimming school? Like all exercises, it’s always more effective when we approach learning under the supervision of professionals who use a technically sound and enjoyable form of instruction. With a combined local and international teaching experience of over 40 years, swimming with Streamline Sports Instruction will definitely be an experience you and your kids will enjoy.

“Swimming is for everyone. You can learn at any age and still be good at it, with the right teaching approach,” shares Noy Basa, Co-Founder and Head Coach of Streamline Sports Instruction. “We believe in the importance of a healthy and active lifestyle through sports and learning how to swim is a step towards that direction,” ends Basa.

Go on, grab your goggles, and take a lap with us!

For more information, you can check out the Streamline Sports Instruction Facebook page.

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